Yoga with Lesley (All ages and Abilities)
At Kazen Kai, we believe that yoga is more than just physical exercise; it is a pathway to holistic well-being. Our highly trained instructor is passionate about guiding you through each session, ensuring a mindful practice that nurtures both your body and mind. Through a combination of gentle movements, deep stretches, and focused breathwork, you will cultivate strength, flexibility, and clarity within yourself.
Classes run at the Brentwood Dojo
Mondays & Fridays, 9:15am - 10:15am
£8 per class to be paid on the door, and no need to book, just come along!
Pilates (All ages and Abilities)
Are you ready to transform your body and discover a newfound sense of strength, flexibility, and balance? Look no further than Kazen Kai's exceptional Pilates classes! Our experienced instructors are here to guide you on a journey of physical and mental wellness, helping you achieve a harmonious connection between body and mind.
Discover the transformative power of this incredible practice and unlock a healthier, stronger, more vibrant you.
Pilates with Sasha at the Chelmsford Dojo
Fridays, 9:15am - 10:10am
£10 per class to be paid on the door, and no need to book, just come along!
Pilates with Johnny at the Maldon Dojo
Mondays and Wednesdays, 9:30am - 10:30am
£10 per class to be paid on the door, and no need to book, just come along!
Please contact us for more information about the classes above:
01277 262 800
admin@kazenkai.com