Yoga with Lesley (All ages and Abilities)
At Kazen Kai, we believe that yoga is more than just physical exercise; it is a pathway to holistic well-being. Our highly trained instructor is passionate about guiding you through each session, ensuring a mindful practice that nurtures both your body and mind. Through a combination of gentle movements, deep stretches, and focused breathwork, you will cultivate strength, flexibility, and clarity within yourself.
Classes run at the Brentwood Dojo
Mondays & Fridays, 9:15am - 10:15am
£8 per class to be paid on the door, and no need to book, just come along!
Please contact us for more information about the classes above:
01277 262 800
admin@kazenkai.com