Taekwondo is a Korean form of martial arts and translates into english as the way of the hand and foot. ‘Tae’ translates as kick, ‘Kwon’ meaning punch or fist and ‘Do’ the art or way of. With Kazen Kai Taekwondo you will learn the traditional tul, strikes, punches, blocks, kicks and how to combine these fluently.
Training with Kazen Kai will not only develop your strength, coordination, stamina, balance and flexibility but will also train you mentally, improving self-awareness, discipline, confidence and will power.