Yoga and Pilates at Kazen Kai
Yoga with Lesley (All ages and Abilities)Classes run at the Brentwood Dojo
Mondays & Fridays, 9:15am - 10:15am
Friendly, fun and encouraging classes allowing you to explore your physical and mental potential whilst developing stamina and flexibility.
£8 per class to be paid on the door, and no need to book, just come along!
Pilates with Sasha (All ages and Abilities)Classes run at the Chelmsford Dojo
Fridays, 9:15am - 10:10am
£10 per class to be paid on the door, and no need to book, just come along!
Improve your general fitness and wellbeing, bringing the mind and body together by building flexibility, strength and balance.
PLEASE NOTE THAT NONE OF THE YOGA OR PILATES CLASSES ARE INCLUDED IN OUR FIRST SESSION FREE OFFER, AS THESE ARE RUN BY EXTERNAL INSTRUCTORS
Please contact us for more information about the classes above:
0800 183 0383